Effect of acute and chronic nitrate supplementation on the performance of endurance athletes: a systematic review

Registro completo de metadados
MetadadosDescriçãoIdioma
Autor(es): dc.creatorLeal, Ludmila Dias dos Santos-
Autor(es): dc.creatorGuimarães, Miller Pereira-
Autor(es): dc.creatorCampo, Yuri de Almeida Costa-
Autor(es): dc.creatorAbreu, Wilson Cesar-
Autor(es): dc.creatorSilva, Sandro Fernandes da-
Data de aceite: dc.date.accessioned2026-02-09T11:28:08Z-
Data de disponibilização: dc.date.available2026-02-09T11:28:08Z-
Data de envio: dc.date.issued2024-10-31-
Data de envio: dc.date.issued2024-10-31-
Data de envio: dc.date.issued2022-10-23-
Fonte completa do material: dc.identifierhttp://repositorio.ufla.br/handle/1/59652-
Fonte completa do material: dc.identifierhttps://doi.org/10.31893/multirev.2022009-
Fonte: dc.identifier.urihttp://educapes.capes.gov.br/handle/capes/1141426-
Descrição: dc.descriptionEvidence that dietary supplementation with nitrate-rich beet juice (NO3-) can improve endurance exercise performance. This paper aimed critically assess the effects of acute and chronic NO3- supplementation in the performance of trained healthy adult individuals and/or athletes. This systematic review analyzed 12 randomized, blinded, crossover clinical trials with control, which investigated the effect of acute and/or chronic supplementation of NO3- through juice or fresh beet on physical performance in endurance exercises. These studies involved 185 subjects. Four of the six acute studies in this review demonstrated improvements in sports performance in running and cycling. Among the eight chronic studies, only two showed no improvement in performance. Six studies with secondary supplementation yield favorable results. Of the six studies conducted with athletes, five demonstrated increases in VO2MAX. The current literature points to the positive effects of dietary supplementation of NO3- acute and chronic in trained and/or athletes. However, there are limitations regarding research on the results of NO3- supplementation in women and if there is an optimal time for observing effects on athletic performance.-
Formato: dc.formatapplication/pdf-
Idioma: dc.languagept_BR-
Publicador: dc.publisherMalque Publishing-
Direitos: dc.rightsAttribution-NonCommercial-NoDerivatives 4.0 International-
Direitos: dc.rightsAttribution-NonCommercial-NoDerivatives 4.0 International-
Direitos: dc.rightsacesso aberto-
Direitos: dc.rightshttp://creativecommons.org/licenses/by-nc-nd/4.0/-
Direitos: dc.rightshttp://creativecommons.org/licenses/by-nc-nd/4.0/-
???dc.source???: dc.sourceMultidisciplinary Reviews-
Palavras-chave: dc.subjectNitrato-
Palavras-chave: dc.subjectExercício de resistência-
Palavras-chave: dc.subjectSuplementação alimentar-
Palavras-chave: dc.subjectDesempenho atlético-
Palavras-chave: dc.subjectRevisão sistemática-
Palavras-chave: dc.subjectNitrate-
Palavras-chave: dc.subjectEndurance exercise-
Palavras-chave: dc.subjectDietary supplementation-
Palavras-chave: dc.subjectAthletic performance-
Palavras-chave: dc.subjectSystematic review-
Título: dc.titleEffect of acute and chronic nitrate supplementation on the performance of endurance athletes: a systematic review-
Tipo de arquivo: dc.typeArtigo-
Aparece nas coleções:Repositório Institucional da Universidade Federal de Lavras (RIUFLA)

Não existem arquivos associados a este item.