Six months of resistance training improves heart rate variability in the elderly.

Registro completo de metadados
MetadadosDescriçãoIdioma
Autor(es): dc.creatorOliveira, Matteus Dinis-
Autor(es): dc.creatorSouza, Perciliany Martins de-
Autor(es): dc.creatorGuimarães, Aparecida Patricia-
Autor(es): dc.creatorBecker, Lenice Kappes-
Autor(es): dc.creatorCoelho, Daniel Barbosa-
Autor(es): dc.creatorOliveira, Emerson Cruz de-
Data de aceite: dc.date.accessioned2025-08-21T15:54:24Z-
Data de disponibilização: dc.date.available2025-08-21T15:54:24Z-
Data de envio: dc.date.issued2025-03-07-
Data de envio: dc.date.issued2022-
Fonte completa do material: dc.identifierhttps://www.repositorio.ufop.br/handle/123456789/19864-
Fonte completa do material: dc.identifierhttps://www.cvja.co.za/onlinefirst/DOI-10-5830-CVJA-2023-050.pdf-
Fonte completa do material: dc.identifierhttps://doi.org/10.5830/CVJA-2023-050-
Fonte: dc.identifier.urihttp://educapes.capes.gov.br/handle/capes/1027112-
Descrição: dc.descriptionHeart rate variability is a non-invasive method of assessing global health through the analysis of the autonomous central nervous system, including both the sympathetic and parasympathetic systems. The aim of this study was to evaluate the effect of resistance training on heart rate variability at rest in elderly individuals undergoing six months of resistance training with progressive loads. Training reduced the body fat percentage of the volunteers (pre: 39.39 ± 7.21 vs post: 34.97 ± 6.40%; p = 0.0069). There was also a significant reduction in the low-frequency index (pre: 69621.50 ± 9817.28 vs post: 54210.50 ± 14903.94; p = 0.0322) and a significant increase in the high-frequency index (pre: 30308.00 ± 9857.86 vs post: 45627.10 ± 14838.80; p = 0.0326). We concluded that six months of resistance training with progressive loads were beneficial for heart rate variability and reduced the body fat percentage in the elderly.-
Formato: dc.formatapplication/pdf-
Idioma: dc.languageen-
Direitos: dc.rightsrestrito-
Palavras-chave: dc.subjectResistance training-
Palavras-chave: dc.subjectHeart rate variability-
Palavras-chave: dc.subjectElderly-
Título: dc.titleSix months of resistance training improves heart rate variability in the elderly.-
Aparece nas coleções:Repositório Institucional - UFOP

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