Is functional training an efficient approach to improve body composition in older people? A systematic review

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Autor(es): dc.contributorUniversidade Federal de Sergipe (UFS)-
Autor(es): dc.contributorUniversidade Estadual Paulista (UNESP)-
Autor(es): dc.contributorComplutense University of Madrid-
Autor(es): dc.contributorAlfonso X El Sabio University-
Autor(es): dc.contributorMemorial University of Newfoundland-
Autor(es): dc.creatorMonteiro, Marcos Raphael Pereira-
Autor(es): dc.creatorCardoso, Alan Pantoja-
Autor(es): dc.creatorde Resende-Neto, Antônio Gomes-
Autor(es): dc.creatorVasconcelos, Alan Bruno Silva-
Autor(es): dc.creatorCamargo, Enilton Aparecido-
Autor(es): dc.creatorGobbo, Luis Alberto-
Autor(es): dc.creatorMaté-Muñoz, José Luis-
Autor(es): dc.creatorHeredia-Elvar, Juan Ramón-
Autor(es): dc.creatorBehm, David George-
Autor(es): dc.creatorDa Silva-Grigoletto, Marzo Edir-
Data de aceite: dc.date.accessioned2025-08-21T19:16:53Z-
Data de disponibilização: dc.date.available2025-08-21T19:16:53Z-
Data de envio: dc.date.issued2025-04-29-
Data de envio: dc.date.issued2022-12-31-
Fonte completa do material: dc.identifierhttp://dx.doi.org/10.3389/fphys.2023.1156088-
Fonte completa do material: dc.identifierhttps://hdl.handle.net/11449/308765-
Fonte: dc.identifier.urihttp://educapes.capes.gov.br/handle/11449/308765-
Descrição: dc.descriptionIntroduction: Increases in fat mass and reductions in lean mass are associated with the frailty and mortality of older people. In this context, Functional Training (FT) is an option to increase lean mass and reduce fat mass in older people. Thus, this systematic review aims to investigate the effects of FT on body fat and lean mass in older people. Methods: We included randomized controlled clinical trials, with at least one intervention group that employed FT, with the age of participants ≥60 years; and participants physically independent and healthy. We performed the systematic investigation in Pubmed MEDLINE, Scopus, Web of Science, Cochrane Library, and Google Scholar. We extracted the information and used the PEDro Scale to assess the methodological quality of each study. Results: Our research found 3,056 references with five appropriate studies. Of the five studies, three presented reductions in fat mass, all of them with interventions between three and 6 months, different training dose parameters, and 100% of the sample was composed of women. On the other hand, two studies with interventions between 10 and 12 weeks presented conflicting results. Conclusion: Despite the limited literature about lean mass, it appears that long-term FT interventions may reduce fat mass in older women. Clinical Trial Registration: https://www.crd.york.ac.uk/prospero/display_record.php?RecordID=399257, identifier CRD42023399257-
Descrição: dc.descriptionDepartment of Physiology Federal University of Sergipe-
Descrição: dc.descriptionDepartment of Physiotherapy Federal University of Sergipe-
Descrição: dc.descriptionDepartment of Physical Education Federal University of Sergipe-
Descrição: dc.descriptionDepartment of Medicine Federal University of Sergipe-
Descrição: dc.descriptionDepartment of Physical Education São Paulo State University-
Descrição: dc.descriptionDepartment of Radiology Rehabilitation and Physiotherapy Complutense University of Madrid-
Descrição: dc.descriptionDepartment of Physical Activity and Sports Science Alfonso X El Sabio University-
Descrição: dc.descriptionSchool of Human Kinetics and Recreation Memorial University of Newfoundland-
Descrição: dc.descriptionDepartment of Physical Education São Paulo State University-
Idioma: dc.languageen-
Relação: dc.relationFrontiers in Physiology-
???dc.source???: dc.sourceScopus-
Palavras-chave: dc.subjectaging-
Palavras-chave: dc.subjectbody fat distribution-
Palavras-chave: dc.subjectexercise-
Palavras-chave: dc.subjecthealth-
Palavras-chave: dc.subjectresistance training-
Título: dc.titleIs functional training an efficient approach to improve body composition in older people? A systematic review-
Tipo de arquivo: dc.typevídeo-
Aparece nas coleções:Repositório Institucional - Unesp

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