Effect of Pilates Intervention on the Physical Conditioning of a Ballet Dancer: A Single Case Study

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MetadadosDescriçãoIdioma
Autor(es): dc.contributorUniversidade Estadual de Campinas (UNICAMP)-
Autor(es): dc.contributorUniversidade Estadual Paulista (UNESP)-
Autor(es): dc.creatorPanhan, Ana C.-
Autor(es): dc.creatorGonçalves, Mauro-
Autor(es): dc.creatorCardozo, Adalgiso C.-
Data de aceite: dc.date.accessioned2025-08-21T23:37:10Z-
Data de disponibilização: dc.date.available2025-08-21T23:37:10Z-
Data de envio: dc.date.issued2025-04-29-
Data de envio: dc.date.issued2024-03-01-
Fonte completa do material: dc.identifierhttp://dx.doi.org/10.1016/j.jcm.2024.02.004-
Fonte completa do material: dc.identifierhttps://hdl.handle.net/11449/308446-
Fonte: dc.identifier.urihttp://educapes.capes.gov.br/handle/11449/308446-
Descrição: dc.descriptionObjective: The purpose of this case study was to report the effect of an 8-week Pilates intervention on a ballet dancer's strength, balance, and endurance. Clinical Features: A healthy 24-year-old ballet dancer (50 kg, 1.66 meters, 12 years of practice and who had no previous experience with Pilates) presented for care. She was evaluated before and after an 8-week Pilates exercise intervention. Intervention and Outcome: The isokinetic trunk flexion and extension, electromyographic activation of multifidus and internal oblique muscles, neuromuscular efficiency, trunk muscle endurance, and body balance were evaluated. After 8 weeks, we observed increased torque levels, neuromuscular efficiency and time spent in endurance tests and improved body balance. Conclusion: The ballet dancer in this study demonstrated increased strength, balance, and endurance after an 8-week Pilates intervention.-
Descrição: dc.descriptionPiracicaba Dental School University of Campinas - UNICAMP-
Descrição: dc.descriptionDepartment of Physical Education São Paulo State University-
Descrição: dc.descriptionDepartment of Physical Education São Paulo State University-
Formato: dc.format64-69-
Idioma: dc.languageen-
Relação: dc.relationJournal of Chiropractic Medicine-
???dc.source???: dc.sourceScopus-
Palavras-chave: dc.subjectExercise Movement Techniques-
Palavras-chave: dc.subjectMuscle Strength-
Palavras-chave: dc.subjectPhysical Endurance-
Título: dc.titleEffect of Pilates Intervention on the Physical Conditioning of a Ballet Dancer: A Single Case Study-
Tipo de arquivo: dc.typelivro digital-
Aparece nas coleções:Repositório Institucional - Unesp

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