Manipulating Resistance Training Variables to Induce Muscle Strength and Hypertrophy: A Brief Narrative Review

Registro completo de metadados
MetadadosDescriçãoIdioma
Autor(es): dc.contributorMethodist University of Piracicaba-
Autor(es): dc.contributorCatholic University of Brasilia-
Autor(es): dc.contributorUniversidade Estadual Paulista (UNESP)-
Autor(es): dc.contributorAnhanguera University Center-
Autor(es): dc.contributorClaretiano University Center-
Autor(es): dc.contributorMontana State University Billings-
Autor(es): dc.contributorFaculty Adventist of Hortolândia-
Autor(es): dc.creatorDE CAMARGO, Júlio Benvenutti Bueno-
Autor(es): dc.creatorBrigatto, Felipe Alves-
Autor(es): dc.creatorZaroni, Rafael Sakai-
Autor(es): dc.creatorTrindade, Thiago Barbosa-
Autor(es): dc.creatorGermano, Moisés Diego-
Autor(es): dc.creatorTavares Junior, Antonio Carlos-
Autor(es): dc.creatorDE OLIVEIRA, Thiago Pires-
Autor(es): dc.creatorMarchetti, Paulo Henrique-
Autor(es): dc.creatorPrestes, Jonato-
Autor(es): dc.creatorLopes, Charles Ricardo-
Data de aceite: dc.date.accessioned2025-08-21T18:48:40Z-
Data de disponibilização: dc.date.available2025-08-21T18:48:40Z-
Data de envio: dc.date.issued2025-04-29-
Data de envio: dc.date.issued2021-12-31-
Fonte completa do material: dc.identifierhttp://dx.doi.org/10.70252/VYUB3717-
Fonte completa do material: dc.identifierhttps://hdl.handle.net/11449/306504-
Fonte: dc.identifier.urihttp://educapes.capes.gov.br/handle/11449/306504-
Descrição: dc.descriptionThe regular practice of resistance training (RT) has been shown to induce relevant increases in both muscle strength and size. In order to maximize these adaptations, the proper manipulation of RT variables is warranted. In this sense, the aim of the present study was to review the available literature that has examined the application of the acute training variables and their influence on strength and morphological adaptations of healthy young adults. The information presented in this study may represent a relevant approach to proper training design. Therefore, strength and conditioning coaches may acquire a fundamental understanding of RT-variables and the relevance of their practical application within exercise prescription.-
Descrição: dc.descriptionMethodist University of Piracicaba, SP-
Descrição: dc.descriptionCatholic University of Brasilia, DF-
Descrição: dc.descriptionSao Paulo State University School of Science, SP-
Descrição: dc.descriptionJulio de Mesquita Filho” State University, SP-
Descrição: dc.descriptionAnhanguera University Center, Leme, SP-
Descrição: dc.descriptionClaretiano University Center, SP-
Descrição: dc.descriptionHealth and Human Performance Department Montana State University Billings-
Descrição: dc.descriptionFaculty Adventist of Hortolândia, SP-
Descrição: dc.descriptionSao Paulo State University School of Science, SP-
Descrição: dc.descriptionJulio de Mesquita Filho” State University, SP-
Formato: dc.format910-933-
Idioma: dc.languageen-
Relação: dc.relationInternational Journal of Exercise Science-
???dc.source???: dc.sourceScopus-
Palavras-chave: dc.subjectExercise-
Palavras-chave: dc.subjectmuscle force-
Palavras-chave: dc.subjectsize-
Palavras-chave: dc.subjectthickness-
Título: dc.titleManipulating Resistance Training Variables to Induce Muscle Strength and Hypertrophy: A Brief Narrative Review-
Tipo de arquivo: dc.typevídeo-
Aparece nas coleções:Repositório Institucional - Unesp

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