Analysis of Progressive Muscle Relaxation on Psychophysiological Variables in Basketball Athletes

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Autor(es): dc.contributorUniversidade Estadual Paulista (UNESP)-
Autor(es): dc.contributorSão José do Rio Preto Medical School-
Autor(es): dc.contributorRibeirão Preto University-
Autor(es): dc.contributorESTSetúbal-CDP2T)-
Autor(es): dc.contributorLife Quality Research Centre (CIEQV-Leiria)-
Autor(es): dc.creatorBattaglini, Marina Pavão-
Autor(es): dc.creatorPessôa Filho, Dalton Müller-
Autor(es): dc.creatorCalais, Sandra Leal-
Autor(es): dc.creatorMiyazaki, Maria Cristina Oliveira Santos-
Autor(es): dc.creatorNeiva, Cassiano Merussi-
Autor(es): dc.creatorEspada, Mário C.-
Autor(es): dc.creatorde Moraes, Mayra Grava-
Autor(es): dc.creatorVerardi, Carlos Eduardo Lopes-
Data de aceite: dc.date.accessioned2025-08-21T22:58:40Z-
Data de disponibilização: dc.date.available2025-08-21T22:58:40Z-
Data de envio: dc.date.issued2023-07-29-
Data de envio: dc.date.issued2023-07-29-
Data de envio: dc.date.issued2022-11-30-
Fonte completa do material: dc.identifierhttp://dx.doi.org/10.3390/ijerph192417065-
Fonte completa do material: dc.identifierhttp://hdl.handle.net/11449/249018-
Fonte: dc.identifier.urihttp://educapes.capes.gov.br/handle/11449/249018-
Descrição: dc.descriptionThe purpose of this study was to evaluate the effects of a progressive muscle relaxation program on psychological (stress levels, anxiety, and mood states) and physiological (blood pressure and heart rate) variables in basketball athletes. Fifty-nine basketball players, aged 14 to 19 years, and members of Bauru Basket team, were recruited for this study and grouped into control group (CG, n = 30) and intervention group (IG, n = 29). The participants were evaluated, before and after the intervention, by the following means: Competitive State Anxiety Inventory-2 (CSAI-2), to measure the pre-competitive anxiety state, i.e., how anxious each athlete felt just before the competition; Brunel Mood Scale (BRUMS), an instrument for early detection of overtraining syndrome; Recovery-Stress Questionnaire for Athletes (RESTQ-Sport), to identify the extent to which each athlete was physically or mentally stressed and the athlete’s current capability for recovery; Athlete Burnout Questionnaire (ABQ), specifically developed for athletes. The IG athletes participated in 12 progressive muscle relaxation sessions, a practice for tensing or tightening a specific muscle until an ideal state of relaxation is reached. Each participant had blood pressure and heart rate measured before and after every session. The CG athletes were evaluated similarly to those in the IG but without relaxation. The results showed statistically significant differences in cognitive anxiety (p = 0.039) and specific stress (p = 0.016) between CG and IG before the intervention; in addition, a significant heart rate decrease (p < 0.01) between IG and CG was noted.-
Descrição: dc.descriptionFundação para a Ciência e a Tecnologia-
Descrição: dc.descriptionFoundation for Science and Technology-
Descrição: dc.descriptionGraduate Program in Developmental Psychology and Learning Faculty of Science São Paulo State University-
Descrição: dc.descriptionLAPEEF LABOREH and MEFE Laboratories Department of Physical Education Faculty of Science São Paulo State University-
Descrição: dc.descriptionGraduate Program in Human Developmental and Technologies Biosciences Institute São Paulo State University-
Descrição: dc.descriptionDepartment of Psicology São José do Rio Preto Medical School-
Descrição: dc.descriptionCollege of Medicine Ribeirão Preto University-
Descrição: dc.descriptionInstituto Politécnico de Setúbal (ESE-CIEF ESTSetúbal-CDP2T)-
Descrição: dc.descriptionLife Quality Research Centre (CIEQV-Leiria), Rio Maior-
Descrição: dc.descriptionGraduate Program in Developmental Psychology and Learning Faculty of Science São Paulo State University-
Descrição: dc.descriptionLAPEEF LABOREH and MEFE Laboratories Department of Physical Education Faculty of Science São Paulo State University-
Descrição: dc.descriptionGraduate Program in Human Developmental and Technologies Biosciences Institute São Paulo State University-
Descrição: dc.descriptionFundação para a Ciência e a Tecnologia: UIDB/04748/2020-
Descrição: dc.descriptionFoundation for Science and Technology: UIDB/04748/2020-
Idioma: dc.languageen-
Relação: dc.relationInternational Journal of Environmental Research and Public Health-
???dc.source???: dc.sourceScopus-
Palavras-chave: dc.subjectanxiety-
Palavras-chave: dc.subjectathletes-
Palavras-chave: dc.subjectblood pressure-
Palavras-chave: dc.subjectheart hate-
Palavras-chave: dc.subjectmood states-
Palavras-chave: dc.subjectprogressive muscle relaxation-
Palavras-chave: dc.subjectstress-
Título: dc.titleAnalysis of Progressive Muscle Relaxation on Psychophysiological Variables in Basketball Athletes-
Tipo de arquivo: dc.typelivro digital-
Aparece nas coleções:Repositório Institucional - Unesp

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