Deconstructing the Ergogenic Effects of Photobiomodulation: A Systematic Review and Meta-analysis of its Efficacy in Improving Mode-Specific Exercise Performance in Humans

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Autor(es): dc.contributorUniversidade Estadual Paulista (UNESP)-
Autor(es): dc.contributorVictoria University-
Autor(es): dc.contributorAustralia Institute of Sport-
Autor(es): dc.creatorDutra, Yago M.-
Autor(es): dc.creatorMalta, Elvis S.-
Autor(es): dc.creatorElias, Amanda S.-
Autor(es): dc.creatorBroatch, James R.-
Autor(es): dc.creatorZagatto, Alessandro M.-
Data de aceite: dc.date.accessioned2025-08-21T19:48:47Z-
Data de disponibilização: dc.date.available2025-08-21T19:48:47Z-
Data de envio: dc.date.issued2023-03-01-
Data de envio: dc.date.issued2023-03-01-
Data de envio: dc.date.issued2021-12-31-
Fonte completa do material: dc.identifierhttp://dx.doi.org/10.1007/s40279-022-01714-y-
Fonte completa do material: dc.identifierhttp://hdl.handle.net/11449/240419-
Fonte: dc.identifier.urihttp://educapes.capes.gov.br/handle/11449/240419-
Descrição: dc.descriptionBackground: Photobiomodulation therapy (PBMT) is defined as non-thermal electromagnetic irradiation through laser or light-emitting diode sources. In recent decades, PBMT has attracted attention as a potential preconditioning method. The current meta-analysis was conducted to assess the effectiveness of PBMT in improving mode-specific exercise performance in healthy young adults. Methods: A computerized literature search was conducted, ending on 15 May 2022. The databases searched were PubMed, Cochrane Central Register of Controlled Trials, Embase, SPORTDiscus, and the Physiotherapy Evidence Database. Inclusion/exclusion criteria limited articles to crossover, double-blind, placebo-controlled studies investigating the PBMT effects as a preconditioning method. The included trials were synthesized according to exercise mode (single-joint, cycling, running, and swimming). All results were combined using the standardized mean differences (SMDs) method and the 95% confidence intervals (CIs) were described. Results: A total of 37 individual studies, employing 78 exercise performance measurements in 586 participants, were included in the analyses. In single-joint exercises, PBMT improved muscle endurance performance (SMD 0.27, 95% CI 0.12–0.41; p < 0.01) but not muscle strength performance (p = 0.92). In cycling, PBMT improved time to exhaustion performance (SMD 0.35, 95% CI 0.10–0.59; p < 0.01) but had no effect on all-out sprint performance (p = 0.96). Similarly, PBMT had no effect on time to exhaustion (p = 0.10), time-trial (p = 0.61), or repeated-sprint (p = 0.37) performance in running and no effect on time-trial performance in swimming (p = 0.81). Conclusion: PBMT improves muscle endurance performance in single-joint exercises and time to exhaustion performance in cycling but is not effective for muscle strength performance in single-joint exercises, running, or swimming performance metrics.-
Descrição: dc.descriptionDepartment of Physical Education Laboratory of Physiology and Sport Performance (LAFIDE) School of Sciences Sao Paulo State University (UNESP), Av. Eng. Luiz Edmundo Carrijo Coube, 14-01, Vargem Limpa, SP-
Descrição: dc.descriptionInstitute for Health and Sport (iHeS) Victoria University-
Descrição: dc.descriptionAustralia Institute of Sport-
Descrição: dc.descriptionDepartment of Physical Education Laboratory of Physiology and Sport Performance (LAFIDE) School of Sciences Sao Paulo State University (UNESP), Av. Eng. Luiz Edmundo Carrijo Coube, 14-01, Vargem Limpa, SP-
Idioma: dc.languageen-
Relação: dc.relationSports Medicine-
???dc.source???: dc.sourceScopus-
Título: dc.titleDeconstructing the Ergogenic Effects of Photobiomodulation: A Systematic Review and Meta-analysis of its Efficacy in Improving Mode-Specific Exercise Performance in Humans-
Tipo de arquivo: dc.typevídeo-
Aparece nas coleções:Repositório Institucional - Unesp

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