Casein and whey protein in the breast milk ratio: Could it promote protein metabolism enhancement in physically active adults?

Registro completo de metadados
MetadadosDescriçãoIdioma
Autor(es): dc.contributorUniversidade Estadual Paulista (UNESP)-
Autor(es): dc.contributorUniversidade de São Paulo (USP)-
Autor(es): dc.contributorState University of Minas Gerais-
Autor(es): dc.contributorUniversidad de Antioquia-
Autor(es): dc.creatorMartinez Galan, Bryan S.-
Autor(es): dc.creatorGiolo De Carvalho, Flavia-
Autor(es): dc.creatorCarvalho, Simone C. S.-
Autor(es): dc.creatorCunha Brandao, Camila F.-
Autor(es): dc.creatorMorhy Terrazas, Sara I.-
Autor(es): dc.creatorAbud, Gabriela Ferreira-
Autor(es): dc.creatorMeirelles, Monica S. S.-
Autor(es): dc.creatorSakagute, Simone-
Autor(es): dc.creatorUeta Ortiz, Gabriela-
Autor(es): dc.creatorMarchini, Julio S.-
Autor(es): dc.creatorAristizabal, Juan C.-
Autor(es): dc.creatorde Freitas, Ellen Cristini-
Data de aceite: dc.date.accessioned2025-08-21T19:05:30Z-
Data de disponibilização: dc.date.available2025-08-21T19:05:30Z-
Data de envio: dc.date.issued2022-04-29-
Data de envio: dc.date.issued2022-04-29-
Data de envio: dc.date.issued2021-07-01-
Fonte completa do material: dc.identifierhttp://dx.doi.org/10.3390/nu13072153-
Fonte completa do material: dc.identifierhttp://hdl.handle.net/11449/229000-
Fonte: dc.identifier.urihttp://educapes.capes.gov.br/handle/11449/229000-
Descrição: dc.descriptionDue to the utilization of milk proteins such as whey protein (WP) and casein as sports nutrition ergogenic aids, the present study investigated the effects of the association of WP and casein in a ratio of 80:20, a similar ratio of human breast milk, on blood branched-chain amino acid (BCAA) profiles, markers of protein metabolism and delayed onset muscle soreness (DOMS), after a single bout of resistance exercise. A double-blind, crossover and acute study was carried out with ten men (age 29 ± 8 years; BMI: 25.4 ± 2.9 kg/m2; 77 ± 12 kg; 1.74 ± 0.09 m); each one consumed the following supplements randomly, one per session: WP, CAS (casein), WP/CAS (80% WP/20% CAS), CAS/WP (80% CAS/20% WP) and PLA (placebo). They were also subjected to the following evaluations: the one repetition maximum (1RM) test; resistance training session; blood extraction during each session to determine the BCAA profile; two food records; 3-day evaluation of DOMS (24 h, 48 h and 72 h) and nitrogen balance in each treatment. The intervention resulted in similar nitrogen urinary, creatinine and urea plasma levels and showed a positive nitrogen balance in all the trials. Regarding the BCAAs, the peak occurred at 60 min post-ingestion and remained higher until 120 min for WP, WP/CAS and CAS/WP. The DOMS was significantly lower for WP, WP/CAS and CAS/WP compared to the CAS and PLA treatments. There were no advantages in the association of WP and CAS in the BCAAs profile when compared to WP itself, but it induced a lower DOMS compared to CAS and PLA (Clinical Trial registration number: clinicaltrials.gov, NCT04648384).-
Descrição: dc.descriptionCoordenação de Aperfeiçoamento de Pessoal de Nível Superior (CAPES)-
Descrição: dc.descriptionInstituto Colombiano de Crédito Educativo y Estudios Técnicos en el Exterior-
Descrição: dc.descriptionFundação de Amparo à Pesquisa do Estado de São Paulo (FAPESP)-
Descrição: dc.descriptionDepartment of Food and Nutrition School of Pharmaceutical Sciences of Araraquara State University of Sao Paulo–FCFAR/UNESP-
Descrição: dc.descriptionSchool of Physical Education and Sports of Ribeirao Preto Laboratory of Exercise Physiology and Metabolism University of Sao Paulo (EEFERP-USP)-
Descrição: dc.descriptionDepartment of Genetics Ribeirao Preto Medical School University of Sao Paulo-
Descrição: dc.descriptionInternal Medicine Department Ribeirao Preto Medical School University of Sao Paulo-
Descrição: dc.descriptionFaculty of Physical Education State University of Minas Gerais-
Descrição: dc.descriptionDepartment of Health Sciences Ribeirao Preto Medical School University of Sao Paulo-
Descrição: dc.descriptionNutrition and Dietetics School Physiology and Biochemistry Research Group Universidad de Antioquia-
Descrição: dc.descriptionDepartment of Food and Nutrition School of Pharmaceutical Sciences of Araraquara State University of Sao Paulo–FCFAR/UNESP-
Descrição: dc.descriptionCAPES: 001-
Descrição: dc.descriptionInstituto Colombiano de Crédito Educativo y Estudios Técnicos en el Exterior: 001-
Descrição: dc.descriptionFAPESP: 2018/19107-3-
Idioma: dc.languageen-
Relação: dc.relationNutrients-
???dc.source???: dc.sourceScopus-
Palavras-chave: dc.subjectAmino acids profile-
Palavras-chave: dc.subjectDOMS-
Palavras-chave: dc.subjectNitrogen balance-
Palavras-chave: dc.subjectResistance exercise-
Título: dc.titleCasein and whey protein in the breast milk ratio: Could it promote protein metabolism enhancement in physically active adults?-
Tipo de arquivo: dc.typelivro digital-
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