Resistance but not elastic tubes training improves bioimpedance vector patterns and body composition in older women: A randomized trial

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Autor(es): dc.contributorUniversidade Estadual Paulista (UNESP)-
Autor(es): dc.contributorUniversità degli Studi di Bologna-
Autor(es): dc.contributorUniversità degli Studi di Milano-
Autor(es): dc.contributorUniversidade Oeste Paulista (UNOESTE)-
Autor(es): dc.creatorOsco, Karla Minacca [UNESP]-
Autor(es): dc.creatorCampa, Francesco-
Autor(es): dc.creatorCoratella, Giuseppe-
Autor(es): dc.creatorCorrea, Bianca Dias [UNESP]-
Autor(es): dc.creatorde Alencar Silva, Bruna Spolador [UNESP]-
Autor(es): dc.creatordos Santos, Vanessa Ribeiro [UNESP]-
Autor(es): dc.creatorMilanez, Vinicius Flavio [UNESP]-
Autor(es): dc.creatorGobbo, Luís Alberto [UNESP]-
Data de aceite: dc.date.accessioned2022-08-04T22:12:18Z-
Data de disponibilização: dc.date.available2022-08-04T22:12:18Z-
Data de envio: dc.date.issued2022-04-28-
Data de envio: dc.date.issued2022-04-28-
Data de envio: dc.date.issued2021-10-15-
Fonte completa do material: dc.identifierhttp://dx.doi.org/10.1016/j.exger.2021.111526-
Fonte completa do material: dc.identifierhttp://hdl.handle.net/11449/222369-
Fonte: dc.identifier.urihttp://educapes.capes.gov.br/handle/11449/222369-
Descrição: dc.descriptionThe present study aimed to investigate the effects of traditional resistance training compared to elastic tubes training on bioimpedance vector patterns, body composition, and strength in older women. Thirty-eight older women (age 68.7 ± 6.9 years, body mass index 28.8 ± 7.2 kg/m2) were randomly assigned to perform traditional resistance or elastic tubes training three times per week for 12 weeks. Body composition was assessed by dual energy X-ray absorptiometry and bioelectrical impedance vector analysis. In addition, handgrip strength was measured using a dynamometer. Only the participants who followed the 12-week traditional resistance training program significantly (p < 0.05) decreased fat mass (ES: −0.69) and extracellular water (ES: −1.06), and increased total body water (ES: 0.49), intracellular water (ES: 1.11), body cell mass (ES: 0.82), muscle mass (ES: 0.94), and phase angle (ES: 0.99), while no change occurred in the elastic tubes training group. Furthermore, a vector leftward displacement (ES: 1.11) into the resistance-reactance graph was found only after the traditional resistance training program. The handgrip strength increased for both traditional and elastic tubes training groups (ES: 0.64, ES: 0.71, respectively). Traditional resistance training improved body composition and strength in the older women group, while training using elastic tubes was effective only for the latter. The present outcomes encourage the use of systematic resistance training to counteract the effects of aging in older women.-
Descrição: dc.descriptionSkeletal Muscle Assessment Laboratory (LABSIM) Department of Physical Education School of Technology and Sciences São Paulo State University (UNESP)-
Descrição: dc.descriptionPost-Graduation Program in Physical Therapy School of Technology and Sciences Sao Paulo State University (UNESP)-
Descrição: dc.descriptionDepartment for Life Quality Studies Università degli Studi di Bologna-
Descrição: dc.descriptionDepartment of Biomedical Sciences for Health Università degli Studi di Milano-
Descrição: dc.descriptionDepartment of Physical Education Post-Graduation Program in Movement Sciences Sao Paulo State University (UNESP)-
Descrição: dc.descriptionDepartment of Physical Education Universidade Oeste Paulista (UNOESTE)-
Descrição: dc.descriptionSkeletal Muscle Assessment Laboratory (LABSIM) Department of Physical Education School of Technology and Sciences São Paulo State University (UNESP)-
Descrição: dc.descriptionPost-Graduation Program in Physical Therapy School of Technology and Sciences Sao Paulo State University (UNESP)-
Descrição: dc.descriptionDepartment of Physical Education Post-Graduation Program in Movement Sciences Sao Paulo State University (UNESP)-
Idioma: dc.languageen-
Relação: dc.relationExperimental Gerontology-
???dc.source???: dc.sourceScopus-
Palavras-chave: dc.subjectBioelectric impedance analysis-
Palavras-chave: dc.subjectBIVA-
Palavras-chave: dc.subjectFat mass-
Palavras-chave: dc.subjectHandgrip strength-
Palavras-chave: dc.subjectMuscle mass-
Palavras-chave: dc.subjectOlder adults-
Palavras-chave: dc.subjectPhase angle-
Título: dc.titleResistance but not elastic tubes training improves bioimpedance vector patterns and body composition in older women: A randomized trial-
Tipo de arquivo: dc.typelivro digital-
Aparece nas coleções:Repositório Institucional - Unesp

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