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Metadados | Descrição | Idioma |
---|---|---|
Autor(es): dc.contributor | Universidade de São Paulo (USP) | - |
Autor(es): dc.contributor | University of Central Florida | - |
Autor(es): dc.contributor | Universidade Estadual Paulista (UNESP) | - |
Autor(es): dc.contributor | Universidade Federal de Pernambuco (UFPE) | - |
Autor(es): dc.contributor | Federal University of Piauí | - |
Autor(es): dc.contributor | Australian Institute of Sport | - |
Autor(es): dc.creator | Panissa, Valéria L. G. | - |
Autor(es): dc.creator | Fukuda, David H. | - |
Autor(es): dc.creator | de Oliveira, Flaviane P. [UNESP] | - |
Autor(es): dc.creator | Parmezzani, Sergio S. [UNESP] | - |
Autor(es): dc.creator | Campos, Eduardo Z. | - |
Autor(es): dc.creator | Rossi, Fabrício E. | - |
Autor(es): dc.creator | Franchini, Emerson | - |
Autor(es): dc.creator | Lira, Fabio Santos [UNESP] | - |
Data de aceite: dc.date.accessioned | 2022-08-04T22:07:49Z | - |
Data de disponibilização: dc.date.available | 2022-08-04T22:07:49Z | - |
Data de envio: dc.date.issued | 2022-04-28 | - |
Data de envio: dc.date.issued | 2022-04-28 | - |
Data de envio: dc.date.issued | 2018-01-01 | - |
Fonte completa do material: dc.identifier | http://hdl.handle.net/11449/221216 | - |
Fonte: dc.identifier.uri | http://educapes.capes.gov.br/handle/11449/221216 | - |
Descrição: dc.description | The purpose of this study was to compare maximal strength gains during strength training (ST) and concurrent training (CT) consisting of high-intensity intermittent training plus strength training over the course of a 12-week intervention. A secondary purpose was to examine the relationship between strength training volume and strength gain in both groups. Nineteen recreationally active males were divided into CT (n = 11) and ST (n = 8) groups. The CT group performed repeated 1 min efforts at 100% of maximal aerobic speed interspersed by 1 min of passive recovery until accumulating a total running distance of 5km followed by a strength session (consisting of three sets of seven exercises with loads of 8-12 repetition maximum) twice weekly for a period of 12 weeks. The ST group performed only strength training sessions during the same 12-week period. Strength training total volume-load (Σ repetitions × load) for the upper-and lower-body was computed, while maximal strength (1RM) was evaluated at baseline, week 8, and week 12. Lower-body volume-load over 12 weeks was not different between groups. Absolute 1RM increased in both groups at week 8 and week 12, while 1RM relative to body mass increased in both groups at week 8, but only ST increased relative maximum strength between week 8 and week 12. There was a statistically significant correlation between strength training lower-body volume-load and maximum strength change between baseline and week 8 for the CT group (r = 0.656), while no significant correlations were found for the ST group. In summary, executing high-intensity intermittent exercise twice a week before strength training did not impair maximal strength after 8 weeks, however, only ST demonstrated an increase in relative strength after 12 weeks. | - |
Descrição: dc.description | Coordenação de Aperfeiçoamento de Pessoal de Nível Superior (CAPES) | - |
Descrição: dc.description | Fundação de Amparo à Pesquisa do Estado de São Paulo (FAPESP) | - |
Descrição: dc.description | Conselho Nacional de Desenvolvimento Científico e Tecnológico (CNPq) | - |
Descrição: dc.description | Department of Sport School of Physical Education and Sport University of São Paulo | - |
Descrição: dc.description | School of Kinesiology and Physical Therapy University of Central Florida | - |
Descrição: dc.description | Exercise and Immunometabolism Research Group Department of Physical Education Universidade Estadual Paulista | - |
Descrição: dc.description | Department of Physical Education Federal University of Pernambuco | - |
Descrição: dc.description | Immunometabolism of Skeletal Muscle and Exercise Research Group Department of Physical Education Federal University of Piauí | - |
Descrição: dc.description | Australian Institute of Sport | - |
Descrição: dc.description | Exercise and Immunometabolism Research Group Department of Physical Education Universidade Estadual Paulista | - |
Descrição: dc.description | FAPESP: 2013/25310-2 | - |
Descrição: dc.description | FAPESP: 2015/11302-3 | - |
Descrição: dc.description | FAPESP: 2015/23127-1 | - |
Descrição: dc.description | FAPESP: 2017/07304-6 | - |
Descrição: dc.description | FAPESP: 2017/08167-2 | - |
Descrição: dc.description | CNPq: 302242/2014-7 | - |
Formato: dc.format | 623-632 | - |
Idioma: dc.language | en | - |
Relação: dc.relation | Journal of Sports Science and Medicine | - |
???dc.source???: dc.source | Scopus | - |
Palavras-chave: dc.subject | Maximum number of repetitions | - |
Palavras-chave: dc.subject | Strength gain | - |
Palavras-chave: dc.subject | Total volume performed | - |
Título: dc.title | Maximum strength development and volume-load during concurrent high intensity intermittent training plus strength or strength-only training | - |
Tipo de arquivo: dc.type | livro digital | - |
Aparece nas coleções: | Repositório Institucional - Unesp |
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