Effects of Resistance Training with Different Pyramid Systems on Bioimpedance Vector Patterns, Body Composition, and Cellular Health in Older Women: A Randomized Controlled Trial

Registro completo de metadados
MetadadosDescriçãoIdioma
Autor(es): dc.contributorUniversidade Estadual de Londrina (UEL)-
Autor(es): dc.contributorUniv Northern Parana-
Autor(es): dc.contributorUniversidade Estadual Paulista (Unesp)-
Autor(es): dc.contributorUniv Bologna-
Autor(es): dc.contributorCUNY Lehman Coll-
Autor(es): dc.contributorUniv Lisbon-
Autor(es): dc.creatorSantos, Leandro dos-
Autor(es): dc.creatorRibeiro, Alex S.-
Autor(es): dc.creatorGobbo, Luis A. [UNESP]-
Autor(es): dc.creatorNunes, Joao Pedro-
Autor(es): dc.creatorCunha, Paolo M.-
Autor(es): dc.creatorCampa, Francesco-
Autor(es): dc.creatorToselli, Stefania-
Autor(es): dc.creatorSchoenfeld, Brad J.-
Autor(es): dc.creatorSardinha, Luis B.-
Autor(es): dc.creatorCyrino, Edilson S.-
Data de aceite: dc.date.accessioned2022-02-22T00:56:57Z-
Data de disponibilização: dc.date.available2022-02-22T00:56:57Z-
Data de envio: dc.date.issued2021-06-25-
Data de envio: dc.date.issued2021-06-25-
Data de envio: dc.date.issued2020-08-01-
Fonte completa do material: dc.identifierhttp://dx.doi.org/10.3390/su12166658-
Fonte completa do material: dc.identifierhttp://hdl.handle.net/11449/209565-
Fonte: dc.identifier.urihttp://educapes.capes.gov.br/handle/11449/209565-
Descrição: dc.descriptionBioelectrical impedance vector analysis (BIVA) and phase angle (PhA) have been widely used to monitor changes in health-related parameters in older adults, while resistance training (RT) is one of the potential strategies to mitigate the adverse effects of aging. The purpose of this study was to compare the effects of the crescent pyramid RT system with two repetition zones on BIVA patterns and PhA. Fifty-five older women (>= 60 years) were randomly assigned into three groups: control (CON, n = 18), narrow pyramid (NPR, n = 19), and wide pyramid (WPR, n = 18). The RT was performed for eight weeks, three times per week, in eight exercises for the whole body with three sets of 12/10/8 (NPR) or 15/10/5 repetitions (WPR). Bioimpedance spectroscopy (50 kHz frequency) was assessed. After the intervention period, both training groups showed significant changes in BIVA patterns compared to CON (p< 0.001); resistance decreased and reactance increased, which resulted in a BIVA-vector displacement over time (p< 0.001). Changes in PhA were greater for WPR ( increment % = 10.6; effect size [ES] = 0.64) compared to NPR ( increment % = 5.3; ES = 0.41) and CON ( increment % = -6.4; ES = -0.40). The results suggest that the crescent pyramid RT system with both repetition zones (WPR and NPR) is effective for inducing improvements in BIVA patterns and PhA in older women, although WPR elicits greater increases in PhA than NPR.-
Descrição: dc.descriptionCoordenação de Aperfeiçoamento de Pessoal de Nível Superior (CAPES)-
Descrição: dc.descriptionConselho Nacional de Desenvolvimento Científico e Tecnológico (CNPq)-
Descrição: dc.descriptionMinistry of Education (MEC/Brazil)-
Descrição: dc.descriptionUniv Estadual Londrina, Metab Nutr & Exercise Lab, Phys Educ & Sports Ctr, BR-86057970 Londrina, PR, Brazil-
Descrição: dc.descriptionUniv Northern Parana, Ctr Res Hlth Sci, BR-86041140 Londrina, PR, Brazil-
Descrição: dc.descriptionSao Paulo State Univ, Dept Phys Educ, BR-19060900 Presidente Prudente, SP, Brazil-
Descrição: dc.descriptionUniv Bologna, Dept Life Qual Studies, I-47921 Rimini, Italy-
Descrição: dc.descriptionUniv Bologna, Dept Biomed & Neuromotor Sci, I-40126 Bologna, Italy-
Descrição: dc.descriptionCUNY Lehman Coll, Dept Exercise Sci, Bronx, NY 10468 USA-
Descrição: dc.descriptionUniv Lisbon, Exercise & Hlth Lab, CIPER, Fac Motricidade Humana, P-1499002 Lisbon, Portugal-
Descrição: dc.descriptionSao Paulo State Univ, Dept Phys Educ, BR-19060900 Presidente Prudente, SP, Brazil-
Formato: dc.format12-
Idioma: dc.languageen-
Publicador: dc.publisherMdpi-
Relação: dc.relationSustainability-
???dc.source???: dc.sourceWeb of Science-
Palavras-chave: dc.subjectaging-
Palavras-chave: dc.subjectBIVA-
Palavras-chave: dc.subjectbioelectrical impedance analysis-
Palavras-chave: dc.subjectbody composition-
Palavras-chave: dc.subjectelderly-
Palavras-chave: dc.subjectstrength training-
Palavras-chave: dc.subjectdose-response-
Título: dc.titleEffects of Resistance Training with Different Pyramid Systems on Bioimpedance Vector Patterns, Body Composition, and Cellular Health in Older Women: A Randomized Controlled Trial-
Tipo de arquivo: dc.typelivro digital-
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